Discovering Homemaking
a mindful pursuit of domestic expertise
One of most effective ways to touch the present moment is to observe the breath, which is always accessible anywhere, anytime. Conscious breathing draws us into the now and gently coaxes us away from thoughts about the past or future. The breath links the mind, which usually lives in the past or the future, to […]
Children live in the present moment, which makes them both magical and inconvenient. Children naturally connect to their immediate experience of exploration and play because they have not yet learned how to live in their minds like we do. They are not so concerned about planning for the future or reflecting on the past. They […]
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